What is Muay Thai?
When you first hear of Muay Thai, it may sound like a type of Thai food, however, Muay Thai is a full-body combat sport that originated in Thailand. Muay Thai is often referred to as “the art of eight limbs” because it utilizes fists, elbows, shins, and knees throughout the combat. It is considered to be one of the best fighting styles used in MMA with boxing coming in close behind. It’s not only great for professionals in MMA, but is very popular to learn for working out, because it uses the whole body when you are practicing Muay Thai. This online course will take you through the basics of Muay Thai so that you can practice at home. That way, if you’re interested in joining a Muay Thai gym, you will go in prepared!